Apply the whole cup of mayonnaise onto your hair and massage them into the scalp and root. You might need to use a comb to comb your hair so that the mayonnaise is evenly applied through the end. You have a choice of combing your hair with your hand actually. After that, pile them on top of your head and wrap them with the plastic wrap. This way, it helps to keep the mayonnaise in place.

Then pre-heat the towel in your drier and wrap it around after the layer of plastic wrap. Keep the towel there for 10 minutes before removing it and place the second towel on it and leave them for another 10 minutes. The heat from the wrapping will help in deep conditioning. After all that, remove the towel and the plastic.

Shampoo your hair as usual after the treatment. This treatment is best done once a month as they make your hair softer and shinier. But for oily scalp, you are advised not to apply the mayonnaise to the whole head. Instead apply them only on dry ends. You can do this once a week, weekly to get the best result. It's good for damage hair too from too much chemical treatment.

You'll definitely going to enjoy this process and the result after that and not forgetting the satisfaction of Do-It-Yourself!

This method helps as grated potatoes are known to be containing catecholase, a kind of enzyme that is used in normal cosmetics ingredients to lighten human skin. This DIY is absolutely going to be effective in lightening your dark circles. Just repeat this routine for a few times and you'll get the result you want. But the best effective way is of course, to sleep early and have enough 8-hours sleep to prevent your dark circles from popping out again.

One of the effective foot scrubs is the brown sugar foot scrub. Ingredients you need to have can be easily found at home or in grocery shop. The ingredients are as below:

• 2 tablespoons brown sugar
• 2 tablespoons aloe vera gel
• 2 tablespoons ground oats
• 1 teaspoon lemon juice
• 1 teaspoon almond oil or olive oil
• 1 tablespoon honey

With your food processor, grind the oatmeal to the texture of sand to avoid your skin from being scratch if it's too rough. Then insert the remaining ingredients in a bowl and mix them well. When it's done, just apply them onto your feet and rinse them off with warm water. Remember to squeeze your lemon juice fresh.

The steps are as below:

1. Separate the egg yolk and egg white. We only need the egg whites
2. After getting your egg whites, blend them with sugar and corn flour.
3. Blend them well until it becomes sticky paste.
4. After you got the texture of the mixture right, apply them on your face.
5. Wait till it dries before gently peeling them.

This treatment can be done three to four times a week until you got the result you want. It's simple and cost saving!

Instead of stir-frying your vegetables, it is best that you use steam. Steam your vegetables are different from boiling your vegetables. When you boil your vegetables, the nutrients will be gone and if you steam them instead, the nutrients are still maintained in the food. It's not only about giving your vegetables a sweeter taste but also a good texture when you chew on them.

In order to cut down on fat when you cook, remember not to fry or worst, deep-fried your food. Broil them or bake or use a roasting pan to cook your food. Just sprinkle them with extra-virgin olive oil and not use your margarine. Another option to cook healthy low fat food is to use the Chinese steamers.

Saturated fats are not good so replace them with extra-virgin olive oil, organic oil or grape seed oil. They are much healthier than saturated fats.

Another important tip to healthier cooking is not to microwave your food in plastic wrap or a plastic container. If you need to heat them up using the microwave, then place your food in a glass container.

These little tips are necessary to ensure you make full use of your healthy ingredients. Careful not to spoil the nutrients! That's what that you need for a healthy diet and most importantly the secret to a beautiful you.

First of all, all you need to do is wash your cucumber before extracting the juice. Throw them into your juicer and there comes your cucumber juice. Then, mix the juice with milk. Mix them well. The amount varies and get just enough to clean your face. You don't want to waste your food, don't you?

When you got the mixture mixed well, take a clean cotton balls and dub into the mixture. A little amount will do and start wiping your face gently. Repeat this steps until you've clean your face thoroughly. Then, wash your face with lukewarm water.

You can repeat this method whenever you feel like it and especially when the dirt is so stubborn. It's essential to make sure you clean your face thoroughly before applying your daily facial care products to absorb all the nutrients needed.

Method:

1. Cut all the vegetables into small pieces or in cubes.
2. Fill your pot with water, enough to cover all your vegetables and then put your vegetables into the pot of water.
3. Boil the vegetable with big fire for about 10 minutes.
4. Pour the tomato concentrate into the mixture and slow down the fire. Boil the vegetable till they are tender.

The soup is now ready to be served. Eat this when you are hungry or whenever you feel like to. The vegetables and ingredients can be varying depending on what you like but look out for the nutrients. Don't over consume and you'll lose weight and burn fat.

Day 2:
Take only vegetables and no fruits today. Cook yourself some soup and eat all day. You can include 4-5 boiled potatoes too.

Day 3:
Enough of potatoes and still no bananas today. You can have other fruits, vegetables and also soup. By the end of today, try to weigh yourself. You should have lost about 3kg as simple as that.

Day 4:
Eat fruits, drink soup and a lot of water. You can also have buttermilk or milk.

Day 5:
Take only vegetables and no fruits. Take one meal of soup. And for the whole day, drink at least 8 glasses of water.

Day 6:
No potatoes for today and only 1 soup meal. For the rest of the day, eat many fruits as you like and drink buttermilk or milk as you prefer.

Day 7:
Take only vegetables and 1 soup meal. Take you juice without sugar. You should have lost at least 8kg if you weigh today and if, you have not been cheating.

All you need to remember is don't take any alcohol and bread. You can substitute your juice if you like tea or coffee better but remember to take them without sugar and milk. If you need, then take low fat milk instead. You can also substitute any ingredients above but remember to check their calories. And the most important thing is drink lots of water. It's essential for everyone to lead a healthy life with a healthier eating habit.

Ingredients as below:

• 1 tablespoon of ripe avocado
• 1 tablespoon honey
• 3 drops of cider vinegar
• Sesame oil

First of all, mashed the ripe avocado just enough to fit 1 tablespoon. Then, mix the mashed avocado, honey and cider vinegar and add in the sesame oil just at the right amount enough to spread the mixture on your face. Apply them onto your face with clean hands and leave them on for 5 to 10 minutes. Rinse off with warm water and pat your skin to dry. If you prefer, finish off with a spray of rosewater then gently pat it in or you can apply them with facial cotton. It works as a toner as well as moisturizer.

The benefit of this recipe is to moisture your skin intensely. It's easy to make, simple and convenient and it's cost saving. Enjoy this recipe at the convenient of your home.

First of all, blend all the ingredients except bread. Blend them together in a blender until they are all well mixed. Then pour them into a shallow bowl and place the bread in and soak. Turn the other side of the bread and do the same. With the vegetable cooking spray, spray a skillet and heat it up with medium heat. When the skillet is hot enough, place the bread in it and pour the remaining mixture on the bread.

Cook till the bottom turn brown before turning to the other side. Cook till its brown on both sides. And then it's ready to be served. It only takes you 10 minutes to prepare this dish for 1 person. If you are cooking for more than 1 person, increase the ingredients accordingly.

1. Roasted Sweet Veggie Fries
Take sweet potatoes and cut them into normal fries shape. Sprinkle with sweet or salty topping as you like. You can even have a mixture of both. Sweet topping can be cinnamon with agave nectar or the salty ones that includes sea salt, pepper and chili powder. Bake them at 350 degree until they turn real crispy.

2. Homemade Pudding
Blend 1 cup of silken tofu and sliced ripe banana, 1 tablespoon of agave nectar, 2 tablespoon of freshly squeezed orange juice, a dash of orange zest and 1 tablespoon of wheat germ. Blend them until smooth and your puree is ready to be served.

3. Zucchini-Nut Butter English Muffin
Take a whole grain English muffin and slice it into half. Toast them and top a tablespoon of almond butter and shredded zucchini. When you're done, sprinkle with stevia the sugar substitute.

Fry the onion and potato first for 5 minutes but make sure it's not burn. Control your fire well. Then add in tomatoes and fry again for another 5 minutes. Then add the milk and stock cube as well as chopped basil and bring them to simmer for at least 15 minutes. If you find your soup too thick to your liking, add a little water. Then, stir the mixture well and add salt and pepper to taste if you prefer.

You can also add in a bit of cream if you like creamy soup and stir it. Or if you need to have presentation, just pour a swirl of cream. It looks nice for presentation and at the same time you can have the creamy taste.

Now with these home remedies, you can simply get these stretch marks off easily.

1. Apply lavender oil or aloe vera gel on the marks. Apply them at least twice a day and it helps to lighten the marks and finally remove them. They can be purchased at any pharmacies near you.

2. Mix seven drops of lavender oil and only a few drops of chamomile oil with an ounce of either avocado oil, jojoba oil or sweet almond oil. Mix them well and apply the mixture over the stretch marks. Massage the mixture so the body can easily absorb them.

3. In your diet, remember to take more green vegetables, tomatoes, liver and dairy products. But don't over consume them. Liver and dairy products may caused higher cholesterol.

4. Research proves that zinc can effectively remove stretch marks. Hence, take more seeds and nuts. They contain high zinc.

5. Use a blender to mix ½ cup of olive oil and ¼ cup of aloe vera gel. Then add in liquid from 6 Vitamin E capsules and 4 Vitamin A capsules. Use them whenever you see stretch marks appearing. In the meantime, store them in your refrigerator.

6. As you can see from the above tips, we use aroma oil to cure stretch marks. Thus, if you see the need to get rid of stretch marks, start applying aroma oil and massage them into your skin of the affected area.

7. You can also get apricot scrub to scrub on the stretch marks. The marks will be gone gradually.

8. Cocoa butter can also treat stretch marks besides aroma oil. Apply them twice a day, preferable in the morning and in the evening. It's best to apply them when you finish your warm bath.